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Schedule & Hours

Group Training (Personal Training)

Monday - 11:00am 5:00pm 6:00pm

Tuesday - 6:00am 11:00am 5:30pm

Wednesday - 1:00am 5:00pm 6:00pm

Thursday - 6:00am 11:00am 5:30pm

Friday - 11:00am

Saturday - 11:00am 2 saturdays out of the month


1:1s are available during 8:00am, 9:00am, 10:00am on MWF

Sports Atheltic Development

Monday 4:00pm 7:00pm

Tuesday 4:30pm 6:30pm

Wednesday 4:00pm 7:00pm

Thursday 4:30pm 6:30pm

Friday N/A

Saturday 12:00pm


Contact for custom 1:1 times

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