Current Month's schedule
Personal Training
Group training
M&W- 11:00am 5:00pm 6:00pm
T&TH- 6:00am 11:00am 5:30pm
F- 11:00am
Sat- 11:00am on 2 selective Saturdays a month
Sun- No sunday training
1:1s will ONLY be held on:
MWF- 9:00am & 10:00am
(Contact for custom 1:1 times and pricing)
Sports Performance
Athletic Development (Strength, speed & vertical)
M&W- 4:00pm 7:00pm
T&Th- 4:30pm
Sat- 12:00pm (noon)
(Contact for custom 1:1 times and pricing)